build a life that includes you

@ITS_FEELITTOHEALIT

honest conversations on what it takes to actually feel your life while it's happening.

REAL RESULTS

"FROM THE OUTSIDE, MY LIFE LOOKED EXACTLY HOW I WANTED IT TO LOOK...

What I couldn't admit was that I wasn't really inside of it. That has changed. I feel more present in my relationships, my body, my work, and my day-to-day life. That is worth more than I can easily put into words.”
"VERY FEW INVESTMENTS HAVE CREATED THE KIND OF RIPPLE EFFECT THIS WORK HAS...

and I invest easily in my business, my health and my growth. The improvements showed up in places I wasn't expecting like my decision-making, my ability to rest, and my sense of presence in the mundane.
"AMANDA HELPED ME ENJOY THE LIFE I CREATED INSTEAD OF CONSTANTLY CHASING THE NEXT THING...

I thought my edge came from always pushing harder. What I discovered was that I had become disconnected from anything that wasn't intense. I still have the drive that built my life, but now I can experience it while it's happening."
"THIS WORK HELPED ME with my porn addiction...

It had become impulsive and I was so ashamed. I started to realize that I reached for it when I felt stressed or vulnerable. This work helped me build the capacity to stay present with myself instead of running away. I’m actually dating someone now!"

"FROM THE OUTSIDE, MY LIFE LOOKED EXACTLY HOW I WANTED IT TO LOOK...