Somatic bodywork

Somatic bodywork 

LISBON · IN PERSON

Get curious about your body. All of it.

When was the last time you explored your body without trying to achieve anything?

Somatic Bodywork is a hands-on, consent-based approach to exploring your body, pleasure, sexuality, and the way you experience touch.

Through conversation, body awareness, guided practices, and touch, we explore how you experience sensation, what feels good, what doesn't, and what you might not have had the opportunity to discover yet.

You don't need to have a particular difficulty or know exactly what you want to explore. Curiosity is a perfectly good place to start.

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WHAT MIGHT BRING YOU HERE?

  • You'd like to discover what feels good, explore different kinds of sensation, or understand your experience of arousal and orgasm.

  • You want to become more familiar with your anatomy, explore areas of reduced sensation, or get to know parts of your body you've never paid much attention to.

  • You'd like a space to explore touch, boundaries, choice, and your relationship with your body after unwanted or violating experiences.

  • You find it difficult to relax into receiving, notice yourself worrying about the other person, or simply want to explore what it's like to receive without having to give anything back.

  • You're curious about your body, desires, or pleasure, but notice embarrassment, judgment, or discomfort when you explore them.

  • You'd like to become more confident recognizing what you want, communicating your preferences, and asking someone to stop, slow down, or do something differently.

  • You want to explore different forms of touch, expand your understanding of pleasure, or develop a personal self-pleasure practice.You want to explore different forms of touch, expand your understanding of pleasure, or develop a personal self-pleasure practice.

  • You'd like to become more fluent in your body's language and develop a greater awareness of sensation, tension, movement, and what happens when you slow down.

You don't need to identify with any of these to come. You might simply be interested in experiencing your body differently.

WHAT A SESSION MAY INCLUDE

  • We might slow down and explore what you're noticing in your body. This could involve paying attention to your breath, sensations, emotions, movement, or how your body responds when we talk about something important to you.

  • We might explore your anatomy through education, guided awareness, or consent-based touch. This can be an opportunity to discover differences in sensation, become more familiar with your body, and explore what feels pleasurable, neutral, uncomfortable, or unfamiliar.

  • We might use exercises from the Wheel of Consent to explore asking, receiving, giving, and choosing. You can experiment with communicating your preferences, changing your mind, and noticing what happens when you're invited to make choices about touch. Touch is always one way from practitioner to client and with gloves.

  • We might explore touch through your own hands, noticing texture, pressure, temperature, and sensation. This can be especially interesting if you're used to approaching self-touch with a particular outcome in mind or haven't spent much time exploring your body with curiosity.

  • Depending on what we've agreed to explore, I may offer hands-on touch to support body awareness, sensory exploration, and your relationship with receiving. We check in throughout, and you can ask for changes, pause, or stop at any point.

  • We might explore how different movements, breathing patterns, positions, or forms of attention affect your experience of sensation. You may also leave with practices you'd like to explore in your own time.

    These are examples, not a checklist. We don't need to do everything, and there is no particular experience we're trying to make happen.

HOW WE WORK TOGETHER

This is collaborative, consent-based work, and you have a say in everything we explore.

We begin with conversation and establish what feels appropriate for the session. Any touch is discussed and agreed upon beforehand, and you're welcome to change your mind at any time.

Some sessions might focus entirely on body awareness, education, or consent practices. Others may include more hands-on exploration.

We make room for whatever comes up, whether that's pleasure, curiosity, emotion, laughter, uncertainty, or simply discovering something you hadn't noticed before.

We also leave time to talk about your experience and anything you'd like to take into your everyday life.

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WHAT THIS WORK IS, AND ISN'T

Somatic Bodywork, also known as Sexological Bodywork, is an educational and experiential approach to exploring your body, sexuality, pleasure, and relationship with touch.

It differs from conventional massage because you're an active participant in the process. We communicate, explore, experiment, and pay attention to your experience throughout.

Touch is always one-way, from practitioner to client. You are never expected or invited to touch me in return. I also wear gloves for all hands-on touch, regardless of the part of the body we're working with.

For me, the gloves represent something important about the nature of this work. I'm here in service to you. The touch is entirely for your exploration, your learning, and your experience. There is no expectation of reciprocity.

All touch is discussed and consented to beforehand, and you can change your mind, pause, or stop at any point.

This is professional, consent-based bodywork. It is not a sexual service or tantra massage.

HOW TO GET STARTED

  • 01 / LET'S HAVE A CHAT

    We start with a free introductory call. You can tell me a little about what brings you here, ask questions, and get a better sense of how I work.

  • 02 / LET'S TRY A SESSION

    If you're interested in continuing, we book a paid introductory bodywork session. This gives you the opportunity to experience the work firsthand and gives us both a chance to see whether working together feels like a good fit.

  • 03 / LET'S WORK TOGETHER

    If we're both happy to continue, we move into a minimum eight-session package. I work this way because building trust, getting comfortable with the process, and exploring your relationship with your body takes time. I want us to have the space to follow what's coming up without rushing toward a particular outcome.

FAQS

  • Unlike a traditional massage, Somatic Bodywork is an interactive and educational experience. We might talk, explore sensations, experiment with different kinds of touch, or practice communicating your preferences and boundaries. You're actively involved in the process, and there's no expectation to relax, feel pleasure, or have any particular experience.

  • There can be, but neither is a requirement. Depending on what you'd like to explore, sessions may include genital mapping or intimate touch. Everything is discussed beforehand, and you decide what you're comfortable with. You can remain clothed, change your mind, or stop an exercise at any time.

  • No. Touch is always one-way, from practitioner to client. You will never be asked or invited to touch me in return.

    I also wear gloves for every form of hands-on touch, regardless of which part of the body we're exploring. For me, the gloves represent an important boundary. I'm here in service to you, and the touch is entirely for your experience, exploration, and learning. There is no expectation of reciprocity.

  • Arousal is a natural bodily response, and there's nothing embarrassing or inappropriate about experiencing it. We can acknowledge what's happening, explore what you're noticing, or simply continue with what we've agreed upon. Arousal doesn't change the professional boundaries of our work, and there's never any expectation to act on it.

  • That's completely welcome. We're exploring things that many people have never had the opportunity to speak openly about, let alone experience in a setting like this.

    You don't have to push through discomfort or explain yourself perfectly. We can slow down, talk about what's happening, change direction, or stop. You're always in charge of what you consent to.

  • Not at all. Some people come to explore experiences related to sexual abuse, shame, arousal, or their relationship with touch. Others are simply curious about their bodies, sexuality, and pleasure. You don't need a particular issue or experience to benefit from this work.

  • We begin with a free introductory call, followed by the option of a paid introductory session. This gives you the opportunity to experience the work and gives us both a chance to decide whether working together feels like a good fit.

    If we both want to continue, I work exclusively with packages of eight sessions or more. I don't offer ongoing one-off appointments.

  • Book a free introductory call. We'll talk about what brings you here, I'll explain more about how I work, and you can ask me anything you'd like to know before deciding whether to book an introductory session.

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don’t have much extra time?

A DIFFERENT WAY TO DO THE WORK

If your schedule, responsibilities, or location make ongoing sessions impractical, private immersions offer a concentrated alternative. One-day and multi-day formats are available, giving the work something most people never have enough of: uninterrupted time.

Explore Immersions

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ESSAYS, PRACTICES, AND HONEST CONVERSATIONS ABOUT DESIRE, BOUNDARIES, PLEASURE, INTIMACY, AND WHAT IT TAKES TO ACTUALLY FEEL YOUR LIFE WHILE IT'S HAPPENING.