SOMATIC INTIMACY COACHING

SOMATIC INTIMACY COACHING 

ONLINE · LISBON · IMMERSIONS

Imagine not having to manage every single moment.

Not your partner's feelings or the outcome or whether you're doing it right. or whether you'll be rejected.

Just being present in the moment.

Imagine saying no and feeling no guilt underneath it. Imagine asking for exactly what you want in bed without shame. Imagine staying present when someone gets close instead of disappearing into your head. Imagine wanting, out loud, and letting yourself be wanted back.

That is what is on the other side of this. A different relationship with your body, your desire, and the people you let all the way in.

A life you get to experience while it's happening.

THE WORK BENEATH THE PATTERN

SOMATIC INTIMACY COACHING

People find this work because something isn't working the way it used to. The career is successful. The relationship looks good on paper. Life is full.

And yet something feels distant.

Pleasure feels harder to access. Desire comes and goes. Intimacy feels easier to think about than experience. Rest never quite lands. The mind stays busy even when there is nothing left to solve. Most people believe those are the problem.

The deeper thread is that somewhere along the way, you learned there were parts of yourself you couldn't safely bring into the room: your desire, your needs, your anger, your sensitivity, your pleasure, your no.

So you adapted.

You learned what was acceptable to want, feel, say, and need. You learned who to be in order to stay connected, accepted, and loved. Those adaptations may have helped you build a successful life. They can also become the reason you struggle to fully inhabit it. Eventually the cost shows up in your relationships, your sexuality, your boundaries, your pleasure, and your ability to know what is true for you.

Through this work, you meet the person underneath everything you learned to be.

Apply Today

DOES THIS SOUND LIKE YOU?

✓  You struggle to switch off, even when nothing needs your attention.
✓  You know how to perform confidence but struggle to feel relaxed.
✓  You can achieve almost anything except the ability to relax into the moment.
✓  Sex feels goal-oriented rather than pleasurable.
✓  Low desire or feeling disconnected from pleasure.
✓  You spend most of your life in your head.
✓  Anxiety around intimacy and relationships.
✓  You find it easier to care for others than receive care yourself.

✓  CHRONIC PAIN WITH NO CLEAR EXPLANATION.

✓  You say yes when you mean no, then resent it later.

IMAGINE THIS INSTEAD…

✓  You stop treating your life like a problem to solve.
✓  You stop trying to get intimacy right and start experiencing it.
✓  You learn to stay present long enough to actually enjoy what you have spent your whole life working for.
✓  You know what you want and trust yourself enough to ask for it.
✓  You learn to stay present long enough to actually enjoy what you have spent your whole life working for.

✓  Receiving support becomes as natural as giving it.
✓  You stop making decisions based on how everyone else will feel about them.
✓  More openness. Less control.
✓  More sensation. Less TRYING TO FIT IN.
✓  More of YOU PARTICIPATING IN your actual life.
HOW IT'S HELD

WHAT WE WORK WITH

  • Learn to recognize what is true for you and communicate it with clarity, confidence, and less fear of how it will be received.

  • Reconnect with what you genuinely want, enjoy, and long for beneath performance, obligation, and expectation.

  • Practice allowing yourself to be supported, cared for, and met without having to earn it or do it all alone.

  • Build the capacity to speak honestly about your needs, desires, boundaries, and experiences, even when it feels vulnerable.

  • Spend less time second-guessing yourself and more time acting from what you know to be true.

  • Create deeper connection through authenticity, honesty, and the ability to stay present with yourself and others.

FROM ADAPTATION TO AGENCY

THE ARC OF THE WORK

  • 01 / Pre-care

    Before we touch anything difficult, we create the conditions for honesty. The kind that lets you feel what you feel, want what you want, and know where you end and someone else begins.

  • 02 / The Body Leads

    We go to where desire, boundaries, and truth get stuck. Through conversation, guided practice, and self touch, your body gets to discover its preferences in real time.

  • 03 / we meet it

    Whatever rises gets met with support, choice, and your full agency intact. Shame. Boundary violations. The touch that wasn't wanted. The touch that never came. What has been carried alone no longer has to be.

  • 04 / Integration

    What happens in session is only part of the work. We track what shifts, make sense of what opened, and bring it into your real life. The goal is not a powerful session. It is a different way of being with yourself.

REAL CHAnGE TAKES REPETITION

Your body learned these patterns through experience. It learns new ones the same way. Through practice. Through choice. Through being met, again and again, with enough safety, acceptance, and support to trust yourself.

  • Working with Amanda allowed me to improve the most relationship in my life: the one between my mind and my body. It has allowed me to turn fear into acceptance and acceptance into pride, providing translations that I could not achieve without her tender care, touch and approach

    Joe S.

  • This work helped me see what I was doing in the moments I usually wanted to overexplain, or disappear. I thought I was being respectful by holding back, but I could see how much I was actually avoiding. The work gave me language, but more than that, it gave me a way to stay present when I felt exposed. I feel clearer with women now.

    Martin

  • AMANDA HELPED ME FIND MY WAY BACK INSIDE MY OWN LIFE. I always believed my ability to tolerate more, do more, and carry more than most people was a strength. What I couldn't see was how much intensity I needed just to feel engaged. I still have my ambition but I no longer need to live at full speed to feel alive.

    Lou H.

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    Client Review

HOW IT WORKS

APPLY AND CONNECT

Submit your application and we'll schedule a call.

BUILD THE CONTAINER

We choose the pace, support, and rhythm together.

WE BEGIN

Pre-care first. Then the work begins.

INVESTMENT

  • ONLINE COACHING

    Six private online sessions designed to explore the patterns shaping your relationships, sexuality, decision-making, and connection to yourself.

    From $600

    Apply Now

  • IN-PERSON WORK

    Six private sessions in Lisbon combining somatic coaching, bodywork, and hands-on practices tailored to your needs.

    From $840

    Apply Now

  • PRIVATE IMMERSIONS

    A concentrated full day or two day experience for those who want the depth of ongoing work without the weekly rhythm.

    From $840

    Apply Now

FAQS

  • Intimacy coaching helps you explore the patterns shaping how you relate to yourself and others. This may include sexuality, desire, boundaries, communication, vulnerability, relationships, and the ways you learned to protect yourself. The work is practical, relational, and tailored to what is actually happening in your life.

  • No. Many people come because something feels missing rather than broken. They may want deeper connection, more satisfying relationships, greater confidence around intimacy, or a stronger connection to their own desires.

  • No. Many clients come alone. The work focuses on your relationship with yourself first because that is the foundation of every other relationship in your life.

  • Yes. These are some of the most common reasons people seek this work. Together we explore what may be limiting access to desire, pleasure, connection, and fulfillment, rather than simply trying to manage the symptoms.

A DIFFERENT WAY TO DO THE WORK

Some threads need more room than a weekly session can offer. A day immersion gives us the time to stay with what is unfolding, rather than stopping just as it begins to move.

Learn more

MORE WAYS TO WORK WITH ME